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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
everything feels scary and isolation is hard, but we’re all in this together. so at least in that regard, we aren’t alone. i’m trying to adjust, to handle two kids at home, completely uncertain about the future, my partner still leaving the house to...

everything feels scary and isolation is hard, but we’re all in this together. so at least in that regard, we aren’t alone. i’m trying to adjust, to handle two kids at home, completely uncertain about the future, my partner still leaving the house to do clinical work every day. i’m digging deep to find all the coping skills i’ve learned over the years from dealing with severe anxiety… grounding techniques, breathing, self-care even if it just means getting dressed, positive thinking. remember that this is hard for everyone and you are no less capable of dealing with this than anyone else. talk to yourself with a kind voice, the way you would speak to your children if they were upset or worried. go outside if you can, move your body, pull weeds, plant seeds. cook comfort food. find pleasure in whatever little activities or routines that you can. if you have the means, provide support or help to someone in need. and yes, allow yourself to be afraid, to get mad that the system is completely and utterly broken. then pick yourself up, do the best that you can, and fight for the change that we desperately need. https://ift.tt/3b6Pekp

thought i’d share an aspect of my life that’s been keeping me busy lately, but that i haven’t shared much… about a year ago, i started getting involved in local politics. i know, not so glamorous. but california is in a housing crisis and the entire...

thought i’d share an aspect of my life that’s been keeping me busy lately, but that i haven’t shared much… about a year ago, i started getting involved in local politics. i know, not so glamorous. but california is in a housing crisis and the entire planet is experiencing a climate crisis, and there’s a lot that cities can do to change that. but you have to start by understanding the history of restrictive local zoning codes, the government subsidization of highways and car-dependent sprawl. we get upset when charming old buildings are sold and developers build tall apartment complexes in their place, but do we get upset when people are priced-out of their homes and forced to move further away from their jobs, commuting for long hours because some people want to protect their property values, their treasured views? or worse, because they don’t want certain “undesirable” people as their neighbors? we need more housing near jobs and public transit. we need to reduce our car dependence, and our cities need to fix local zoning laws to allow this to happen. what is your city doing? are people welcomed into the community, or are current homeowners shutting them out? i’m saying yes in my back yard! (matching my current reading with a new dress from the @aceandjig spring collection) https://ift.tt/332QQZE

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